close up of pregnant woman eating salad at home


Video: Trying to Conceive or Already Pregnant? The Importance of Folic Acid, aka Vitamin B9


If you are trying to conceive or are already pregnant, a vitamin B9 or folic acid dietary supplement should be a part of your daily routine. Dr. Gregory Ward, a UK-based obstetrician and gynecologist, explores the foods rich in folic acid and why adding a B9 supplement to your diet is important at this stage of life.

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