There are millions of micro-organisms that live in and on us and work together with our own cells to support our health through our lives. (1) Their make up is as unique to you as your fingerprint – this is known as your microbiome. Learn how to support your infant’s belly health.
If you are trying to conceive or are already pregnant, a vitamin B9 or folic acid, dietary supplement should be a part of your daily routine. Dr. Gregory Ward, a UK-based obstetrician and gynecologist, explores the foods rich in folic acid and why adding a vitamin B9 supplement to your diet is important at this stage of life.
Dr. Gregory Ward, a UK-based obstetrician and gynecologist, discusses the first 1,000 days of a child’s development, which starts from the moment of conception until his or her second birthday. Learn about the key nutrients that make up the “Big 3 for Baby and Me” during the first 1,000 days of life.
In time for Mother’s Day, Dr. Gregory Ward shines a spotlight on one of the “Big 3 for Baby and Me” nutrients – vitamin D.
Breastfeeding is the most perfect, natural food for a baby. It provides nutrition from proteins, fats, carbohydrates, vitamins and minerals, while containing antibodies that boost the baby’s immune system. Dr. Lauren Crosby shares her top 10 tips for breastfeeding.
Dr. Lauren Crosby, a practicing pediatrician, breaks down the latest science to uncover the nutrients that show promise in supporting a good night’s sleep.
The pressure to get pregnant is often placed solely on women, but you need a healthy egg and a sperm cell to create a baby. Listen up men – learn 7 ways you can take control of your reproductive health.
Make holiday travel with your little ones a bit more nutritious this season by learning a few tricks to snacking while on the go! Watch now.
The Brightest team is joining the #WorldPrematurityDay conversation and offering four steps to help support a full-term pregnancy. #GiveThemTomorrow. Watch the video now.