Are you taking a daily prenatal vitamin with DHA omega-3? If not, ask your health care provider what they recommend as a new Cochrane review released this week points to the benefit of omega-3 supplementation during pregnancy to reduce nearly half of early preterm births and significantly reduce preterm birth.
Breast milk is the gold standard for infant nutrition, providing babies with the nutrients they need for healthy growth and development. Certain nutrients are beneficial for infant health during nursing, like DHA omega-3. Learn why from dietitian, Lucy Jones.