Archives for: Iron

Pregnancy

Video: Trying to Conceive or Already Pregnant? The Importance of Folic Acid, aka Vitamin B9

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If you are trying to conceive or are already pregnant, a vitamin B9 or folic acid, dietary supplement should be a part of your daily routine. Dr. Gregory Ward, a UK-based obstetrician and gynecologist, explores the foods rich in folic acid and why adding a vitamin B9 supplement to your diet is important at this stage of life.

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Toddlers

Milk for Toddlers – Traditional Cow’s Milk or Fortified?

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As parents transition their toddlers to milk, an important question arises – which milk to use?

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Pregnancy

Building Blocks for a Bright Life – 4 Key Nutrients Your Baby Will Thank You For

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What you feed your body during pregnancy can have a lasting impact on your baby for years to come.

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Toddlers

Moving to Solids – A Conversation with Registered Dietitian Lucy Jones

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There are no hard rules when it comes to weaning, there are lots of foods that make great first foods

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Pregnancy

The Keys to Unlocking a Healthy Pregnancy – Part I

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The first 1000 days of a child’s development starts from the moment of conception and continues until their second birthday.

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Toddlers

A Grandfather’s (and M.D.) Take on Nutrition for the Picky Eater

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As a doctor, my wife always asked that I save my “practitioner” recommendations for my books and not push them on our children.

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Babies & Nursing

Brain Health Benefits of Breast-Feeding

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Major infant brain growth occurs during pregnancy and during the first two years of life.

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