Archives for: Essential Fatty Acids

Pregnancy

Reducing Preterm Birth – A Promising New Study of DHA Omega-3

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Are you taking a daily prenatal vitamin with DHA omega-3? If not, ask your health care provider what they recommend as a new Cochrane review released this week points to the benefit of omega-3 supplementation during pregnancy to reduce nearly half of early preterm births and significantly reduce preterm birth.

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Babies & Nursing

A Beginners Guide to Breastfeeding: 10 Tips from a Pediatrician and Mother

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Breastfeeding is the most perfect, natural food for a baby. It provides nutrition from proteins, fats, carbohydrates, vitamins and minerals, while containing antibodies that boost the baby’s immune system. Dr. Lauren Crosby shares her top 10 tips for breastfeeding.

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Toddlers

Sleepy Time Nutrients – Nourishing Your Kids for a Restful Night’s Sleep

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Dr. Lauren Crosby, a practicing pediatrician, breaks down the latest science to uncover the nutrients that show promise in supporting a good night’s sleep.

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Kids

RECIPE: Cheesy Rainbow Cups

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A big thank you goes to Mia Syn, MS, RD for creating these Cheesy Rainbow Cups for our busy Brightest moms and dads.

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Preconception

Healthy Partner, Healthy Sperm: 7 Steps to Healthy Male Fertility

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The pressure to get pregnant is often placed solely on women, but you need a healthy egg and a sperm cell to create a baby. Listen up men – learn 7 ways you can take control of your reproductive health.

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Toddlers

Tis’ the Season for Holiday Travel – Tips to Keep Your Family Nourished

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Make holiday travel with your little ones a bit more nutritious this season by learning a few tricks to snacking while on the go! Watch now.

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Pregnancy

#GiveThemTomorrow – 4 Steps to Support a Full-Term Pregnancy

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The Brightest team is joining the #WorldPrematurityDay conversation and offering four steps to help support a full-term pregnancy. #GiveThemTomorrow. Watch the video now.

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Babies & Nursing

Pump Up Your Milk Supply with 5 Easy Tips

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Looking for ways to increase your milk supply? Watch this video from the Brightest Editors for ways to help support healthy milk production.

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Babies & Nursing

Fatty Friends Your Baby Needs – DHA and ARA

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Just as peanut butter and jelly go together, there are two fats that should always be found together to help support the growth and development of infants – DHA omega-3 and ARA omega-6.

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Babies & Nursing

Which dietary fats are important for my baby?

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Dr. Michael Roizen, answers important questions about dietary fats and which ones are most important for little ones to consume.

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